Hello, I’m Alycia Wells. I help women look within and transform their health from the inside out by intuitively connecting with their mind, body, and soul to become their own healers.
I’m a certified Integrative Nutrition Health & Wellness Coach where our core program is based on holistic healing and treating root causes of illness such as stress, trauma, poor nutrition, inadequate finances, etc.
I’ve learned from masters of the field in wellness such as Joshua Rosenthal, Deepak Chopra, Geneen Roth, and Dr. Andrew Weil, to name a few. I’m also a 1st and 2nd degree Reiki practitioner and an entrepreneur of two successful businesses that cater to women unapologetically accepting themselves through knowledge of self.
Simply put, I eat, sleep and breath practices of self-love and self-mastery which is to be in full control of your thoughts that leads the way to emotions that make good or bad decisions.
I’ve built my skills by attending workshops and conferences, enrolling in courses and reading books. Most importantly, I’ve put all that I’ve learned over the last 15 year to use by creating a curriculum for my clients to thrive in today’s busy world.
My passion for wellness stems from my own struggles with depression, anxiety, lack of motivation and low energy. I realized that if I continued on that path, I would succumb to generational diseases that have been the fate of many family members.
So I got to work and self-healing became my daily practice. It helped me to grow stronger: spiritually, mentally, and physically. Some of the tools I share with clients are ancient healing arts that have been around for thousands of years such as meditation, healing herbal baths, and sacred dance. Other tools are ones I created in response to our rapidly changing lives driven by technology and instant gratification.
Despite the knowledge I’ve acquired, I continue to be open to new ways of learning and receiving. I know I’m blessed to beware of my gifts, and it would be a real shame not to share my passion for wellness with the world while helping women to overcome almost anything.
I have a few questions for you. Do you feel you’re not living up to your potential, even with your great career and cute shoes?
Do you find yourself inspired to take action by social media posts of weight loss and fitness success, only to revert back to your old ways within two weeks?
Do you go back and forth and with “what if I fail”, “what if I change and nobody likes me”?
Do you find yourself getting caught up in a spiral of unhealthy thoughts, and it takes you weeks to get back on track?
We know how this movie ends, right? You start enthusiastically about this new change and your thought process almost always causes you to deviate from your plan and then something unexpected happens and totally derails everything and you put that would-be transformation off for a better time. As new things come up, your transformation gets buried not to see the light of day again to the next “New Year.” The one thing that I know for sure that can change this pattern of behavior no matter if the goal is to change unhealthy eating, starting a new exercise regimen, opening that business or just an increase in productivity is to change your mindset. By doing this, it can open you up to endless possibility.
The skills I’ve learned and implemented have been invaluable to me. You’ll find that when taking a holistic approach to your well-being and changing your mindset, you will be able to communicate more effectively to get precisely what you want. You will also be able to follow through on any goal with laser-light focus, turn any obstacle into an opportunity and live in harmony with your thoughts because you are in control. I teach women who are ready to transform their health by creating a new standard of wellness that they set for themselves: connecting mental, emotional and physical wellbeing.